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Stools Analysis

I am blessed with a nice height.. not that tall but you know just average. My mother, on the other hand is a bit on the short side.. uh well she’s did not even made it to 5 feet.. an inch short to...

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Cough And Colds Everywhere

The dry season had been moody, we experienced drastic changes in temperature everyday. So hot in the morning then it will be cold then hot again then rain will pour… that cycle continuous. Changes in...

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Rainy Season : Dengue

Rainy days started again, schools cleaning their grounds, fogging around and throws stagnant waters away because mosquitoes carrying dengue virus will once again prolong. It is always better to...

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Muscle Pains

Doing Metafit everyday gives me muscle pain and cramps all over my body but usually on lower parts, thighs and legs. But according to Coach Jim, muscle pain and cramps are normal when you exercise...

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Bite Block

When you think of rainy days, you will also think of Dengue fever subsequently. It is like rainy days is equal to Dengue, so as the disease spreads parents must protect their family. I recommend this...

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How Shopping Helps Fight Stress

As a woman, I find solace in shopping. The idea of going out and going to my favorite stores and hard wares excites me. And when I feel stressed out, I just go to my favorite store and I am happy...

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